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Showing posts with the label 50k

Finding time to train while traveling

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When the bar offers $4 shots to accompany your hard cider, of course, you must say yes to a Fireball shot to make Angry Balls! Never pass that up, it’s an apple pie in a glass. A highly enjoyable beverage to partake in as I await for my next flight to depart. Running along the Napa River as the sun was just beginning to reach over the Vaca Mountains is how I chose to wrap up a short but long work trip, it was exactly what I needed. The air was slightly chilled with a low fog hanging over the river. The perfect running temperature which made me feels as if I could just keep going forever. I am finding my feet once again in the thralls of a seemingly chaotic time in my work/life balance right now. I am very proud of my first training workout during a work trip. I was concerned that I wouldn’t find time to dedicate to a run while traveling, it was a short run but a run none-the-less.   In the coming month, I will be on the road more than ever between work and personal time wit...

When you run an ultramarathon to train for an ultramarathon!

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Starting out! All ready to go with the 42 degree temps! 50k or 31 miles, that is what I just ran in preparation for my 50 mile run coming up April 30th. Heading into this training run I was really nervous, I honestly didn't know if I could do it or not. I had some really great emotional support from all of my running friends and coworkers going into this run and even more support from Anthony who crewed for me the last 12 miles. Him being there, holding my water and gels for me made a world of difference.  Mile 2!  My run started off a few minutes late. I thought it'd be light enough out at 6:30 to start my run without night gear but I had to wait until about 6:40, I didn't think too much on it because 10 minutes in a 6 1/2 hour training run is barely a drop in the bucket. So I started off and before I even got to mile 2 I had to pee! Ugh! So I headed on as quickly as I good to mile 4, the Ballard Locks, which I knew would have restrooms. I hit the restrooms and ...