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Showing posts with the label Grand Canyon

Mt Zion Ragnar Trail Relay and the Grand Canyon!

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I am sure that many of you have heard of the Ragnar Relays but have you heard of Ragnar Trail Relays? Same concept of a relay team but very different concept about traveling 200 miles. In a Ragnar Trail Relay there is a base camp where all of the teams camp out for a couple of days while each team member takes their turn running the three trail loops. Each runner still runs 3 separate times, just like a Road Ragnar but instead of all different legs, everyone on the team runs the same three legs.  We did it!  This race was a bit of a tough one, one of our teammates Lynne had an unfavorable run in with another very rude runner and ended up breaking a few bones in her right leg. We are all very grateful that she is up and about now, determined to be running again in the fall. She is an amazingly inspirational person who has shown us that there are no excuses! Here's to you Lynne! May you heal swiftly and kick all of our asses at our next meet up! I look blah but was doi...

Where has the time gone?!

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This year has been so crazy I can't explain it all! I am going to give a super quick run down for the last couple of months. Ragnar- I was able to participate in Ragnar Northwest Passage for the first time this year. It was so different from anything that I have ever done before in my life! It was so so so hard. I thought my total of 17 miles was harder than running my full marathon! This is because of all of the breaks. You run, take a several hour break, run, break, and then run again.  Seattle RnR- I ran the Seattle Rock N Roll Half marathon again this year as part of my Cascadia marathon series. It was hot again this year and I was sick... but I made it through. Derby Dash 5k - This was a lot of fun, a short local 5k, super flat and fast. Anthony decided to run this one with me as well. Ran with friends but no PR.  Beats Half Marathon - This was the first year that the Beats Half Marathon has been run. It wasn't a bad race but it could have been a bi...