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Showing posts with the label the biggest loser

How I love to cross train!

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There are several ways that I cross train but my most regular "go to" are Bob Harper's workout videos. Don't be fooled by the fact he is a Biggest Loser trainer, that only makes his videos harder! I started off with his Biggest Loser videos several years ago but now I use his advanced videos. These are the DVDs that I currently own. They are very affordable, none over $10 and these are all $5.99 each. However, Bob is so awesome that he also has his DVDs on YouTube ! I have just listed the previews on here but if you go to YouTube and type in the name of the video or even just Bob Harper all of his videos pop right up. Your legs are sure going to feel it after this one, do those squats! You are going to be out of breathe the Whole time! I did this one last week and could hardly walk for three days! My favorite yoga DVD! Last night I did the Pure Burn Super Strength video off of YouTube (I just didn't have the DVD with me but that's no longer an excuse!), it i...

The Biggest Loser Half Marathon Race Recap

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The Biggest Loser Half Marathon ! This race was very different than almost every other race that I have ever run. There were several reasons why this one was so different and the first thing that made it different took place a few weeks before the race even took place! I received an email stating that the race location had been moved from Seattle's Gas Works Park to the Port of Everett. I have never had a race location be moved before, I almost pulled out of the race (they offered a refund) but I decided to stick with it, and I'm sure glad that I did!  The second thing that happened different with this race is; I bonded with my new friend Shannon on Facebook through a local running group. We kept each other posted on our other races/training runs and we met for the first time the morning of the race!  Shannon is a lovely lady and I so glad that I was able to meet her finally!  I ran this race after getting off my graveyard shift, drove the 45 minutes to Everett and t...

A little hip to the hop

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Yesterday I set out for my run like normal with the distance of 6 miles in mind. As soon as I stepped outside I knew the weather was perfect for a 6 mile run, it was cloudy and cool with a slight breeze, perfect! I started off my run a little slower than normal but then decided to keep up a nice slow steady pace. At mile 3 I decided I wanted to keep going and try for 8 miles, I felt really good and didn't want to stop. At about mile 4 I could see the weather was changing it looked like rain but that doesn't stop me and decided to make mile 5 my turnaround point making my total a 10 mile run. I just felt really good and didn't feel like stopping. Then by my 5 1/2 it was pouring.  Yes, the heavens opened up and the rain came down, the last 5 miles I had to run in pouring rain. So this was my first wet run of the season. I kept pushing through and because it was pouring I fiddled with my phone to make sure that it wouldn't get drenched but by doing so I lost track of my au...