Bum leg... forced my to take a time out
This week is definitely not going as planned. Sunday after my volunteering was completed I was so tired I could hardly stand so I decided to take a rest day instead. Then Monday evening right after getting off work I suffered a severe leg cramp, which was crippling. Yesterday I was took a rest day because I was limping through the day :( This was my week's plan... Workout guideline: Sunday - 6 miles Monday - 30 Strength Tuesday - 13.1 Mud and Chocolate Virtual Run Wednesday - Rest Thursday - 30 Strength and 3 Miles Friday - 6 Miles Saturday - 30 Strength and 3 miles Total Miles = 31.1 Total Strength = 3 x 30 My first cold run of the year! I am so sad that I was unable to run my Virtual run all at once. I was able to get out and complete a 6.3 mile run today. Tomorrow I will be doing almost a 7 mile run to get in my full half before the 15th. I'm am so disappointed but I am also so glad they are letting us break up the run to fit i...