Challenge yourself to be a better you
When I walk in to my local grocery store I am affronted by the seasonal treats; pies, caramel apples, cupcake, cakes, cookies, breads, muffins, candies, delectable deserts of the fall variety everywhere! This time of year I usually gain 10-15 lbs, I'm not ashamed to admit that I have a weakness for the yummy deserts and the heart warming foods of the season. This year I am challenging myself to do better. To keep the holidays foods on the holidays only. There are four major holidays in the next 82 days, all of which include candy, deserts, heavy foods and tons alcohol. So this year I am challenging myself to not indulge in these things except for on said holidays. This is going to be a hard challenge for me but I think that I can do it. As part of this challenge I am also going to log every piece of food that I eat. I already use MyFitnessPal but I slack off on certain days (weekends) when it comes to logging. What I mean by logging everything, I mean EVERYTHING!!! even do...