Runners Problem: New Shoes: New Balance WR1
This week I was super excited to try out my new running shoes New Balance WR1 . On Friday I decided to get a little run in on the treadmill. I was only planning on three miles because they are bran new shoes and because they are Zero drop shoes I knew that it'd take some getting used to. But I was feeling really good and they were really comfortable and I love running in them so I just kept on running. I reached almost 6 miles and felt fine. A little tense but I stretched extra long afterwards to help with cramping. In result: I could barely walk for two days! I knew better... I should have stopped, but I didn't. I knew better from previous shoes AND there is a warning label on the tag to take it easy when you first start using them. My calves were so sore that I looked like a toddler just starting to learn how to walk. Take it easy when the label says to! That being said, I loved these guys! I have a feeling they will only be treadmill and v...