2017 Race Calendar

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Product Testing

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So I thought it would be fun to sign up to do some product testing to do reviews for you but it turns out most of the time you aren't allowed to tell people about what you are testing. I signed up any way because I thought it would be a fun thing to do. I signed up for Asics , Brooks , New Balance , Under Armour , Vibram , Nike and Reebok . However, every single one of them said they were receiving a high volume of requests and I was put on a waiting list. So a year from now after I have forgotten that I have signed up maybe I will get an email from one of these companies!  That's what happened when I signed up for the Moving Comfort product testing! I completely forgot that I signed up and BOOM! It was a very interesting experience too, I was able to go to their sister company Brooks testing facility and run on a funny treadmill with dots all over me and many cameras. But the people were lovely and I loved the science behind the whole process.  Keep on Running!
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The Battle of Rowers vs Stairmaster

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Rowing is where it’s at! I totally forgot about rowing machines. I can never go on them for too long because they make my back muscles go crazy because they are actually being used for a change! But last night I did a solid 15 minutes on a rower and it was pretty good. My back feels like someone round house kicked me yesterday but that is exactly what I was wanting, to feel like I am making real progress on strengthening my back. I love the fact that it is a cardio workout as well. That was my main draw to it yesterday. I wanted to get 30 minutes of cardio in and after 17 minutes on the StairMaster I ventured over to the rower to work a bit more on my back. I think I figured out that I just need to go nice and slow with a consistent rhythm on the rower and I can go for quite a while. Usually I try to go pretty hard and want to give up after a few minutes. But Last night I felt like I could keep on going last night for quite a while. A little known fact about me, I LOVE the StairMa...
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Mt Zion Ragnar Trail Relay and the Grand Canyon!

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I am sure that many of you have heard of the Ragnar Relays but have you heard of Ragnar Trail Relays? Same concept of a relay team but very different concept about traveling 200 miles. In a Ragnar Trail Relay there is a base camp where all of the teams camp out for a couple of days while each team member takes their turn running the three trail loops. Each runner still runs 3 separate times, just like a Road Ragnar but instead of all different legs, everyone on the team runs the same three legs.  We did it!  This race was a bit of a tough one, one of our teammates Lynne had an unfavorable run in with another very rude runner and ended up breaking a few bones in her right leg. We are all very grateful that she is up and about now, determined to be running again in the fall. She is an amazingly inspirational person who has shown us that there are no excuses! Here's to you Lynne! May you heal swiftly and kick all of our asses at our next meet up! I look blah but was doi...
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