2017 Race Calendar

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Eating disorders and more

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I try my best to live a healthy lifestyle but life sometimes puts a bit more stress on me than it should and I break down every once in a while for a few months at a time. Whether it is because of recovery time from an injury or something else, I just get down on myself and I stop working out. I put on a few pounds here and there but it usually isn't that much. This year was different, even though I try to keep my head held up sometimes it loose sight of that healthy lifestyle and I binge eat junk food, this year, I binge ate for a few months! I just tried to eat my problems away. Which is never the answer but talking it out with my friends, and working hard to get some of the harder life things taken care of, I have been able to get the binge eating under control for now. It is something I have always struggled with, and I am sure I will continue to. If you would like to learn more about Binge Eating, click HERE .  What is Binge Eating Disorder?  Binge eating disorder is cha...
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2016 Race Calendar

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