Huma Chia Gels and More

Check out some of the nutrition items and tricks that I use. 


Keep on Running! 

Check out some of the awesome Orca Running Races! 

#orcarunning #mybetterhalfmarathon #kirklandshamrockrun #birchbayroadrace #snoqualmievalleyrun #ironhorsehalf
#ironhorsehalfmarathon #orcahalf #orcahalfmarathon #captainjackstreasurerun

Comments

Post a Comment

Popular posts from this blog

One does not simply sit on the toilet after leg day

Image
That's right, I said it. And you know it's true. Today I thought I'd share with you a few memes that make me laugh.  This one is huge for me! Every time I see someone actively working out at the gym that is over weight I want to go up and give them a high five and say they are awesome.  Enough said! How I feel after long runs. Yeeps! The best one yet!  To have the enthusiasm of this girl! I hope you all enjoyed and at least giggled once or twice, yes, giggled!  Keep on running! 
Read more

520 10k

Image
Did you know that Seattle hosts that largest floating bridge in the world! And for their grand opening they hosted a 10k race! The Go Long 520 10k , how cool is that! This was one opportunity that I just couldn't miss. This was the first 10k that I have run in months and months. So I really didn't know what to expect as far as pace. My goal was to get below 1 hour and I did! I came in at 57 minutes! Which is the fastest I have ever run 10k.  The race had many issues, bottle-necking was the primary one. Thankfully I was keeping a fast enough pace to miss out on those problems though. But considering that it was a pop up race that had never been done before, I think it went very well.    My power pose for finally getting below 1 hour! Keep on Running!
Read more