Counting my blessings



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Pete Lamonica, Inspirational Runner

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I first met Pete at the Seattle Green Lake Running Group , Tuesday evening run several months ago. I knew he was still new to running but I had no idea how new or how much he has changed his life. I heard him say in passing that he'd recently lost a bit of weight. I didn't think too much of it but then I noticed that Pete was getting faster and faster during his runs. I'm not talking just few seconds here and there, Pete has dropped minutes off his average pace! He has completely transformed over this year. I have really enjoyed watching him fall in love with running and be naturally awesome at it! Finally one day I decided I needed to know his story.  When did you realize that you needed to make a change in your life? I had just finished running a 1km leg of a 5km relay. I'd never run a race before, but when a friend invited me to participate in the Fremont Briefcase Relay, I thought that would be fun. I figured that even though I'd never run more than a mi...
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My Better Half Marathon, 10K & 5K

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Sunday, February 12, 2017 Save 10% with code IRONHORSELOVE My Better Half Marathon   is a celebration of running, romance and deliciously bad bad rom-coms. You will run through the  new, bigger, and better  tunnel of love in one of four categories: Bromance (two guy friends), Besties (two girl friends), Lovers (romantically involved) and Lonely Hearts (self-explanatory). In addition to a romantically good-time, you will receive a custom, long sleeve zip running shirt (similar to last year's quality), a new twist on finisher medals (what could  THAT  mean???), free professional race photo downloads (because we know you heart da glamour shots), and a catered post-race hot meal (yum!) Who knows???   Maybe  we'll see a wedding proposal this year.  WHAT?  A Half Marathon, 10k and 5k running event!  Available in Individual, Couple, and Relay Flavors. WHEN?  February 12th, 2017 at 8:00am WHERE? Seward Park, ...
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Looking toward the future

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Christmas has come to pass and as we clean up our wrapping paper and tinsel we are sooner in the fact that Christmas is now over. Our families have so gone home and it's time to move on to the next big adventure!  I did receive a couple awesome gifts this year and one of them was a PR board for Anthony and I. I love it and I also have a medal hanger that goes just below it. I cannot wait to use it! I was able to create a little bit of a Christmas miracle myself, I magically gained 12 pounds in 7 days! I went back on to Nutrisystem this morning and will be starting Advocare in January. I am hoping to get rid of all of my holiday weight gain by January 7. That is my first mini goal.   This is The basic outline for the Advocare 24 day challenge, there are two phases the Cleanse phase in the Max phase. And during the challenge you were given a daily food guide as well for clean eating during the challenge you were also encouraged to work out several times a week. So it's mo...
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