Counting my blessings



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Eating disorders and more

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I try my best to live a healthy lifestyle but life sometimes puts a bit more stress on me than it should and I break down every once in a while for a few months at a time. Whether it is because of recovery time from an injury or something else, I just get down on myself and I stop working out. I put on a few pounds here and there but it usually isn't that much. This year was different, even though I try to keep my head held up sometimes it loose sight of that healthy lifestyle and I binge eat junk food, this year, I binge ate for a few months! I just tried to eat my problems away. Which is never the answer but talking it out with my friends, and working hard to get some of the harder life things taken care of, I have been able to get the binge eating under control for now. It is something I have always struggled with, and I am sure I will continue to. If you would like to learn more about Binge Eating, click HERE .  What is Binge Eating Disorder?  Binge eating disorder is cha...
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2016 Race Calendar

2016 Race Calendar January 23 rd Rain Run Half Marathon March 5 th Lake Sammamish Half Marathon March 6 th Hot Chocolate 15k March 19 th Beat the Bunny 5k April 9 th Blooms to Brews Marathon April 30 th Frisco Railroad 50 Mile May 13 th Ragnar Trail Zion June 4 th Whistler Half Marathon June 9 th Lululemon Golden Gardens 5k June 18 th Pace the second half of the Rock N Roll Seattle Marathon July 15 th Ragnar Northwest Passage August 28th Iron Horse Half Marathon Unable to run due to injury   September 16 th Volunteer Ragnar Cascades September 18 th Tunnel Light Marathon Unable to run due to injury October 30th Captain Jack's Treasure Run 8k November 27 th Seattle Marathon -  Unable to run due to injury December 10th Deception Pass 50k -  Unable to run due to injury So much for staying under 10 races this year!  Keep on Running! I am also trying to decide on which of these races I should do... 
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Pete Lamonica, Inspirational Runner

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I first met Pete at the Seattle Green Lake Running Group , Tuesday evening run several months ago. I knew he was still new to running but I had no idea how new or how much he has changed his life. I heard him say in passing that he'd recently lost a bit of weight. I didn't think too much of it but then I noticed that Pete was getting faster and faster during his runs. I'm not talking just few seconds here and there, Pete has dropped minutes off his average pace! He has completely transformed over this year. I have really enjoyed watching him fall in love with running and be naturally awesome at it! Finally one day I decided I needed to know his story.  When did you realize that you needed to make a change in your life? I had just finished running a 1km leg of a 5km relay. I'd never run a race before, but when a friend invited me to participate in the Fremont Briefcase Relay, I thought that would be fun. I figured that even though I'd never run more than a mi...
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