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I try my best to live a healthy lifestyle but life sometimes puts a bit more stress on me than it should and I break down every once in a while for a few months at a time. Whether it is because of recovery time from an injury or something else, I just get down on myself and I stop working out. I put on a few pounds here and there but it usually isn't that much. This year was different, even though I try to keep my head held up sometimes it loose sight of that healthy lifestyle and I binge eat junk food, this year, I binge ate for a few months! I just tried to eat my problems away. Which is never the answer but talking it out with my friends, and working hard to get some of the harder life things taken care of, I have been able to get the binge eating under control for now. It is something I have always struggled with, and I am sure I will continue to. If you would like to learn more about Binge Eating, click HERE . What is Binge Eating Disorder? Binge eating disorder is cha...
2016 Race Calendar January 23 rd Rain Run Half Marathon March 5 th Lake Sammamish Half Marathon March 6 th Hot Chocolate 15k March 19 th Beat the Bunny 5k April 9 th Blooms to Brews Marathon April 30 th Frisco Railroad 50 Mile May 13 th Ragnar Trail Zion June 4 th Whistler Half Marathon June 9 th Lululemon Golden Gardens 5k June 18 th Pace the second half of the Rock N Roll Seattle Marathon July 15 th Ragnar Northwest Passage August 28th Iron Horse Half Marathon Unable to run due to injury September 16 th Volunteer Ragnar Cascades September 18 th Tunnel Light Marathon Unable to run due to injury October 30th Captain Jack's Treasure Run 8k November 27 th Seattle Marathon - Unable to run due to injury December 10th Deception Pass 50k - Unable to run due to injury So much for staying under 10 races this year! Keep on Running! I am also trying to decide on which of these races I should do...
Did you know that Seattle hosts that largest floating bridge in the world! And for their grand opening they hosted a 10k race! The Go Long 520 10k , how cool is that! This was one opportunity that I just couldn't miss. This was the first 10k that I have run in months and months. So I really didn't know what to expect as far as pace. My goal was to get below 1 hour and I did! I came in at 57 minutes! Which is the fastest I have ever run 10k. The race had many issues, bottle-necking was the primary one. Thankfully I was keeping a fast enough pace to miss out on those problems though. But considering that it was a pop up race that had never been done before, I think it went very well. My power pose for finally getting below 1 hour! Keep on Running!
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