What's Your Dream?

Hello hello!  I have been on the injured list for 6 months.  In August I was hiking the Enchantments, in Washington, and I slipped, sprained my ankle, then hike 8 more miles to get out of the mountains! That is the part that really messed my ankle up. It took several months to heal. I was just feeling better and running again in November but I was in a car accident two days before Thanksgiving. That caused a lower back strain which messed with everything in my body.  In the last couple of weeks I have started running and doing  PiYo  once again. I am feeling a million times better and really looking forward to taking 2017 by the balls. Let's rock this year out and crush our goals!  Keep on Running!

I first met Pete at the Seattle Green Lake Running Group , Tuesday evening run several months ago. I knew he was still new to running but I had no idea how new or how much he has changed his life. I heard him say in passing that he'd recently lost a bit of weight. I didn't think too much of it but then I noticed that Pete was getting faster and faster during his runs. I'm not talking just few seconds here and there, Pete has dropped minutes off his average pace! He has completely transformed over this year. I have really enjoyed watching him fall in love with running and be naturally awesome at it! Finally one day I decided I needed to know his story.  When did you realize that you needed to make a change in your life? I had just finished running a 1km leg of a 5km relay. I'd never run a race before, but when a friend invited me to participate in the Fremont Briefcase Relay, I thought that would be fun. I figured that even though I'd never run more than a mi...

April 9th - Gorge Waterfalls 50k  Photo by  Glenn Tachiyama Photography May 20th - Sun Mountain 100k Photo by  Glenn Tachiyama Photography July 22nd - SOB 50 Mile September 23rd - Mountain Lakes 100 Photo by Teri Smith , Runnerteri Photography Potential Races Mt Si 50/50k April 23 Echo Valley 50k June 12

May 20th - Sun Mountain 100k Photo by Glenn Tachiyama Photography September 23rd - Mountain Lakes 100 Photo by Teri Smith , Runnerteri Photography

Welcome, Oiselle Teammates! All of us were attracted to this team for our own reasons. Maybe it was the community, the race singlet, a desire for inspiration, the free shipping :), or any number of things. The pathways to this email are as unique as the individuals reading it. And now, here we are. What now? How will the story of she become the story of we? Whether it's meeting other local runners, connecting online more broadly, or simply making a friend or two, the people we surround ourselves with weave into our beliefs of what we think is possible, and how we view ourselves and our potential. I hope that like me, you find that meeting another Volée for the first time never feels like the first time. That this team calls you up, opens you to receive inspiration, and compels you to let your light shine even brighter. On behalf of the team, we are so excited you are here. Yours, Lauren Fleshman I am so excited that I finally was able to apply for the team. They only ha...

I have started making short videos sharing my journey into the deep unknown world of crazy long distance running.  This video hosts my big announcement! This shows where I am currently physically and where I need to go. This is just a fun after workout video. :D Current body measurements as of today! Weight: 155 Body fat %: 24.2 Water %: 52.5 Muscle: 40.2 Bone: 4.8 Neck: 12.5" Upper Arm: 11.5" Lower Arm: 9" Thigh: 24" Calf: 15.5" Bust: 37.5" Hips: 40.5 Waist: 30" Ribs: 31" Naval: 35"  Keep on Running!

Hey Y'all! Just a friendly reminder that the Seattle Hot Chocolate 15k/5k is on the way! Use promo code: SEATTLESWAG5 at registration !  I love this race, it is just the right length and the chocolate is amazing! Come join in on the fun! Keep on Running!