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Counting my blessings

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Do not go gentle into that good night, a poem by Dylan Thomas

Do not go gentle into that good night Dylan Thomas , 1914 - 1953 Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deeds might have danced in a green bay, Rage, rage against the dying of the light. Wild men who caught and sang the sun in flight, And learn, too late, they grieved it on its way, Do not go gentle into that good night. Grave men, near death, who see with blinding sight Blind eyes could blaze like meteors and be gay, Rage, rage against the dying of the light. And you, my father, there on the sad height, Curse, bless, me now with your fierce tears, I pray. Do not go gentle into that good night. Rage, rage against the dying of the light. ___________________________...

Time to get real

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At this point in time, other than injury (knock on wood) the only thing that will keep me from finishing Mountain Lakes 100 is not having the correct gear. So I thought I would share why I am concerned and that all I am still needing. I am sure this list won't be complete either.  (UPDATED as of 8/8/17 6:22 PM PDT) Ultimate Direction Adventure Vesta 9L Hydration Vest - Women's Obsidian, M/L Black Diamond Distance Z Z-Poles, Carbon, 110cm - Borrowing!   SaltStick Caps, Electrolyte Replacement Capsules, 100 count bottle  - Gifted!!! Tailwind Nutrition - 7 Stickpack Set by Tailwind Nutrition Huma Chia Energy Gel, Variety Pack, 24 Gels - Premier Sports Nutrition for Endurance Exercise Shock Absorber Women's Active D+ Classc Support Sports Bra, White, 34E UK  - Gifted!!! Altra Trail Gaiter Protective Shoe Covers, Orchid, S Regular US - Borrowing!  Petzl - NAO 575 Lumens - Borrowing! A running puffy jacket  Second pair of Altra shoes   - ...

Pouting time is over

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My last post was pretty negative but I felt like I needed to get out those feels. I feel like I have kind of fallen into this trap of "Katie is always happy even if she fails at her running goals", in general, I would say yes. That I am pretty happy, just looking at those fails as something that will make me stronger. This last 50 mile attempt was something I really had my heart set on, felt more ready for than any race to date. So when I wasn't able to complete it, yet another incomplete race in a whole year of hiccups, it hit really hard. I just needed to be angry for a day or two and for some reason I felt like I needed to share that. Which, in some ways I am glad that I did.

It's ok to be pissed off sometimes

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I am going to come out and say it. I am pissed off! I have been on the struggle train for over a year now. Sense I hurt my ankle last August. I am sick and tired of constantly failing! Sprained ankle made me miss Ragnar Cascades (2016) Car accident made me miss pacing the Seattle Marathon and Deception Pass 50k (2016) Working way too much at Amazon made me miss Gorge Waterfall 50k (2017) 4 day stomach flu made me DNF at Sun Mountain 50k (2017) 3 day Migraine made me drop from pacing the Seattle Rock N Roll Marathon (2017) Now this, smoky conditions made me unable to breathe and had to DNF at White River 50. (2017) Every time something bad has happened or something has gone wrong I just keep saying "it's good training" for my 100 miler. But, you know what? I am mad and tired at failing at something I really love. Between not having enough $$ to buy the gear that I need for my 100 miler (I need lots of stuff, from a new pack and trekking poles to new shoes and ni...

Seattle Rock N Roll Marathon Pacing

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Remember how I tried to run Sun Mountain 50k with a stomach bug? Try pacing a marathon with a migraine. Here's a tip, don't try to do that.  I was asked several months back to pace the  Seattle Rock N Roll Marathon , which of course I am always happy to do. I love pacing! The race was on Sunday and Saturday morning I woke up with a bad headache which quickly escalated to a migraine. I had it all day long. I stayed in bed, locked up on my dark quiet apartment. I messaged my pace team to let them know I wasn't feeling well and that I was going to do my best the next day. I woke up Sunday feeling a bit better, I was able to move around at least. I got ready and headed to the midway exchange point for the race. Still feeling blah but willing to give the pacing my best shot we started out and I was ok for the first couple of miles then I realized was working 10x harder than I should have been, I let my pace partner know that I was starting to really work hard to run. I start...

Sun Mountain 50k, my First DNF

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Back when I first started running I remember reading a Facebook chain that said not to run if you have an upset stomach. I tested this advice on my own on slightly upset stomachs and determined that it was sound advice.  From Tuesday night through Saturday morning I was fighting some kind of stomach thing. Vomiting, diarrhea, the whole thing. Friday I started to feel better, no vomiting, just the other fun stuff and Saturday I work up with just an upset feeling stomach. Saturday was race day. Remember that sound, tried and true advice? I threw it out the window and tried to race anyway.  I shared a cabin with some run friend, thanks Carol for keeping me awake all night with your tossing and turning 😜, non of us slept well. I toss it up to pre-race jitters. Race morning I picked up my friend Mary and the way to the race start. We got there plenty early to take our time getting ready and lined up with the plan of running quite a bit of the race together.  As soon ...